The SALections started as a TV sports segment years ago in Richmond and Norfolk, Virginia. We were fortunate to have a healthy following and the local newspaper in Norfolk called it the best local TV sports segment. Over the years, I often thought how can I broaden the SALections out to appeal to anyone, not just sports fans. During a game of banana grams, the idea of dynamic categories that would appeal to anyone was the light bulb moment. Our newsletter began in September 2024 and is available on our website - www.salectionsofthemonth.com

A weekly newsletter sharing practical advice for emotional health and wellbeing from psychologist Nick Wignall. Read by 40,000+

Down To Earth is a newsletter for people who want to live a healthier life right away! We summarize the most interesting health & wellness news for you to take action on right away